Via WhatsApp, Zoom and Reuvers Breathing App

30-Day Group Program

Practice every day for a month, with an instructor guiding you and a group beside you.

$199

for the full 30 days

Grow with a community

30-day commitment

Join the Program

You pick your start date later.

See upcoming dates

How it works

1

Buy your place

Pay once. You can start practicing in the app today.

2

Choose your start date

Apply your place to any upcoming program, whenever it suits you.

3

Practice for 30 days

Daily practice with your instructor and group, from day one to thirty.

Your place stays valid for a year from the day you buy it.

What's included:

  • Instructor guidance via WhatsApp group
  • 30-day curriculum with daily check-ins
  • Daily practice with community support
  • 1 year full program access, all levels and app features
  • Live Q&A sessions & group challenges

Perfect for: Dedicated practice, structured guidance, community support, accountability partners.

Practice Club

Live supervised group sessions, at least twice a week. An instructor guides, watches your practice in real time and gives feedback as the session runs. Informal, with Q&A.

$25/month

Join during a weekend program or the 30-Day Group Program

$35/month

Join any other time

Three months in the club is the minimum at Foundation. You are invited to train when your practice and understanding are ready, at the club rate.

Sign up

Important: The group program has strict participation rules and guidelines. Please review the program details before joining to ensure it's the right fit for you.

Once you have chosen your start date, we'll send your WhatsApp group invitation a few days before the program begins. Take it easy until then, and please follow the group rules throughout.

Safety First

Breathing exercises are powerful. Please read all instructions and safety guidelines before you start, especially if you have a medical condition or any concerns.

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